Using Your Planner

  • Can I start any time of year?

    Yes! It’s undated, so you can jump in whenever you’re ready — no pressure, no wasted pages.

  • How much time does it take to fill in each day?

    Just 5–10 minutes. This planner is made to support your day, not take it over.

  • What makes this planner different?

    Real Life Sprints planner brings together the best parts of the popular productivity methods — in the most flexible format possible. It has got a 4-week cycle that makes space for: • Habit and goal setting & tracking • Monthly, Weekly, Daily scheduling & To-Do Lists • Daily check-ins: Mood & Energy level • Daily Gratitude • Meaningful reflection. The tech world adopted Agile sprints method for a reason. Big, complex digital products aren’t built all at once — they’re developed through short, focused bursts of action, with clear priorities, regular check-ins, and room for course correction along the way. Instead of planning for the next 5 years (and feeling bad when it all goes off track), with Real Life Sprints you do: • 3 weeks of focused action • followed by 1 week of guilt-free rest. As a result, you progress without pressure and burning out.

  • Why do you only have space to set 3 goals and 3 habits per sprint?

    Most of us try to do too much, then burn out. Real progress comes from focus, not overwhelm. That’s why we suggest UP to 3 goals and 3 habits, and less is totally okay — even GREAT. One goal per sprint is powerful, especially if you want to focus on self-care.

  • Can I use pens or markers?

    Yes! The pages are 120 gsm — thick enough for most pens with minimal bleed-through.

  • What size is your planner?

    A5 — portable enough to carry, roomy enough to plan big.

  • Will there be a digital version?

    We’re working on it! While we’re big believers in the magic of pen, paper, and brain connection, we know many of you like having a digital option too (or want to combine both). Let us know if that’s something you'd love. In the meantime, do check out our Annual Calendar download — but you’ll still need to print it out to use it!

  • I want a different colour!

    We do too! That’s why we’re planning seasonal and annual collections in new colours. Have a favourite in mind? Send us a message — we’d love to hear your suggestion!

Orders & Shipping

  • Can I buy a year’s worth?

    Yes! One planner = one sprint cycle (4 weeks). Since your rest is part of real productivity, most people do up to 10 sprints per year — not 12. That’s why when you buy 9 planners, we’ll send you 1 extra for free. You’ll be set for the year, with a permission to pause and breathe. P.s. We’re working on adding a bundle option to our website. If it’s not live yet when you place an order for 9 planners, just drop us a message — we’ll work our magic to make sure you get your 10th planner free!

  • Do you ship internationally?

    Yes, we do! If you don’t see your country in the list at checkout, just let us know — we’ll do our best to make it happen.

  • Where do you ship from?

    We are trialing options to ship from either Singapore (which is super expensive), or China, or UK.

  • What if my planner arrives damaged?

    We’re so sorry to hear that! Our planners are made of paper — the best naturally recycled material out there — and sometimes things happen in transit. Please send us a message with a photo, and we’ll do our best to replace it or issue a refund.

  • Do you offer returns?

    We’re sorry you’re considering returning your planner. We offer a 14-day return policy — you have 14 calendar days from receiving your item to request a return or exchange. Please check our Refund Policy for full details and to see if your order qualifies for our Refund & Keep/Gift Policy.

  • Still got questions?

    Drop us a message — we actually read them: hello@reallifesprints.com